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<url><loc>https://motdongthonhe.com/2026/06/06/story-4-the-elderlyrunning-so-i-wont-be-forgotten/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-06T05:00:00+00:00</news:publication_date><news:title>STORY 4 — THE ELDERLY:”Running so I won’t be forgotten.”</news:title><news:keywords>THE ELDERLY:”Running so I won’t be forgotten.”</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/05/the-grassland-stories.jpg?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/06/bai-4-nguoi-lon-tuoi-chay-de-khong-bi-lang-quen/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-06T05:00:00+00:00</news:publication_date><news:title>BÀI 4 – NGƯỜI LỚN TUỔI , “Chạy để không bị lãng quên”</news:title><news:keywords>NGƯỜI LỚN TUỔI, “Chạy để không bị lãng quên”</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/05/the-grassland-stories.jpg?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/06/story-3-the-young-running-because-i-dont-know-what-else-to-do/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-05T23:00:00+00:00</news:publication_date><news:title>STORY 3 — THE YOUNG, “Running because I don’t know what else to do.”</news:title><news:keywords>THE YOUNG, “Running because I don’t know what else to do.”</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/05/the-grassland-stories.jpg?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/06/bai-3-nguoi-tre-chay-vi-khong-biet-phai-lam-gi-khac/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-05T23:00:00+00:00</news:publication_date><news:title>BÀI 3 – NGƯỜI TRẺ , “Chạy vì không biết phải làm gì khác”</news:title><news:keywords>NGƯỜI TRẺ, “Chạy vì không biết phải làm gì khác”</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/05/the-grassland-stories.jpg?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/06/journal-of-the-journey-1-from-day-1-to-day-11/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-05T22:00:00+00:00</news:publication_date><news:title>JOURNAL OF THE JOURNEY 1— FROM DAY 1 TO DAY 11</news:title><news:keywords>JOURNAL OF THE JOURNEY 1</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/04/thap-nen-ma-di.png?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/06/nhat-ky-hanh-trinh-1-tu-ngay-1-den-11/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-05T22:00:00+00:00</news:publication_date><news:title>NHẬT KÝ HÀNH TRÌNH 1– TỪ NGÀY 1 ĐẾN 11</news:title><news:keywords>trung quán luận</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/04/thap-nen-ma-di.png?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/05/chapter-5-defilement-and-purity-the-fracture-of-i-am-bad-i-am-broken-i-am-not-enough-you-are-not-the-anger-anger-is-something/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-05T10:00:00+00:00</news:publication_date><news:title>CHAPTER 5 — DEFILEMENT AND PURITY: THE FRACTURE OF “I AM BAD — I AM BROKEN — I AM NOT ENOUGH” (“You are not the anger; anger is something that comes and goes- Jiddu Krishnamurti”)</news:title><news:keywords>— DEFILEMENT AND PURITY: THE FRACTURE OF “I AM BAD — I AM BROKEN — I AM NOT ENOUGH</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/05/vet-nut_kintsugi.png?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/05/chuong-5-o-nhiem-va-thanh-tinh-vet-nut-cua-toi-xau-toi-hong-toi-khong-du/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-05T10:00:00+00:00</news:publication_date><news:title>CHƯƠNG 5 — Ô NHIỄM VÀ THANH TỊNH: VẾT NỨT CỦA “TÔI XẤU – TÔI HỎNG – TÔI KHÔNG ĐỦ”</news:title><news:keywords>Ô NHIỄM VÀ THANH TỊNH: VẾT NỨT CỦA “TÔI XẤU – TÔI HỎNG – TÔI KHÔNG ĐỦ”</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/05/vet-nut_kintsugi.png?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/05/day-eleven-dhamma-what-is-operating-within/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-04T22:00:00+00:00</news:publication_date><news:title>DAY ELEVEN — DHAMMA: WHAT IS OPERATING WITHIN</news:title><news:keywords>DHAMMA: WHAT IS OPERATING WITHIN</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/04/thap-nen-ma-di.png?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/05/ngay-thu-muoi-mot-phap-nhung-gi-dang-van-hanh/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-04T22:00:00+00:00</news:publication_date><news:title>NGÀY thứ mười một – PHÁP: NHỮNG GÌ ĐANG VẬN HÀNH</news:title><news:keywords>PHÁP: NHỮNG GÌ ĐANG VẬN HÀNH</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/04/thap-nen-ma-di.png?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/04/story-2-the-successful-one-running-so-nothing-is-lost/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-04T11:00:00+00:00</news:publication_date><news:title>STORY 2 — THE SUCCESSFUL ONE, “Running so nothing is lost.”</news:title><news:keywords>THE SUCCESSFUL ONE, “Running so nothing is lost.”</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/05/the-grassland-stories.jpg?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/04/bai-2-nguoi-thanh-dat-chay-de-khong-mat/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-04T11:00:00+00:00</news:publication_date><news:title>BÀI 2 – NGƯỜI THÀNH ĐẠT , “Chạy để không mất”</news:title><news:keywords>NGƯỜI THÀNH ĐẠT, “Chạy để không mất”</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/05/the-grassland-stories.jpg?w=150</image:loc></image:image></url></urlset>