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<url><loc>https://motdongthonhe.com/2026/06/13/story-12-the-one-running-in-circles-running-without-direction-only-movement/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-12T23:00:00+00:00</news:publication_date><news:title>STORY 12 — THE ONE RUNNING IN CIRCLES , “Running without direction — only movement.”</news:title><news:keywords>THE ONE RUNNING IN CIRCLES, “Running without direction — only movement.”</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/05/the-grassland-stories.jpg?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/13/bai-12-nguoi-chay-vong-quanh-khong-biet-minh-dang-chay-vi-dieu-gi/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-12T23:00:00+00:00</news:publication_date><news:title>BÀI 12 – NGƯỜI CHẠY VÒNG QUANH , “Không biết mình đang chạy vì điều gì”</news:title><news:keywords>NGƯỜI CHẠY VÒNG QUANH, “Không biết mình đang chạy vì điều gì”</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/05/the-grassland-stories.jpg?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/13/ngay-muoi-tam-buong-bo-khong-phai-mat-di-ma-la-tro-ve/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-12T22:00:00+00:00</news:publication_date><news:title>NGÀY mười tám – BUÔNG BỎ: KHÔNG PHẢI MẤT ĐI, MÀ LÀ TRỞ VỀ</news:title><news:keywords>buông bỏ, trở về</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/04/thap-nen-ma-di.png?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/13/day-eighteen-letting-go-not-losing-but-returning/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-12T22:00:00+00:00</news:publication_date><news:title>DAY EIGHTEEN — LETTING GO: NOT LOSING, BUT RETURNING</news:title><news:keywords>trung quán luận, LETTING GO: NOT LOSING, BUT RETURNING</news:keywords></news:news><image:image><image:loc>https://motdongthonhe.com/wp-content/uploads/2026/04/thap-nen-ma-di.png?w=150</image:loc></image:image></url><url><loc>https://motdongthonhe.com/2026/06/12/chapter-8-time-the-fracture-of-regret-and-fear-fear-exists-only-when-you-think-about-tomorrow-regret-exists-only-when-you-think-about-yesterday-nbsp/</loc><news:news><news:publication><news:name>Một dòng thở nhẹ - Nhật ký Thiền</news:name><news:language>vi</news:language></news:publication><news:publication_date>2026-06-12T10:00:00+00:00</news:publication_date><news:title>CHAPTER 8 — TIME: THE FRACTURE OF REGRET AND FEAR (“Fear exists only when you think about tomorrow; 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